DAILY WOD

Bay Dog CrossFit – CrossFit

Snatch (5-5-5-5-5)

Metcon (Time)

For time:

50 air squats

5 Snatch @ 75% of the

days max

40 air squats

4 Snatch

30 air squats

3 Snatch

20 air squats

2 Snatch

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