DAILY WOD

Bay Dog CrossFit – CrossFit

Terry (Time)

For Time:

1-Mile Run

100 Push-Ups

100m Bear Crawl

1-Mile Run

100m Bear Crawl

100 Push-Ups

1-Mile Run
In honor of Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana
To learn more about Terry click here

TERRY .5 (Time)

“Terry” .5

1/2 mile run

50 push ups

100-meter bear crawl

1/2mile run

100-meter bear crawl

50 push ups

1/2 mile run

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