Coach Cynthia has coached at Baydog CrossFit since it’s opening in 2013 and has an extensive coaching background including her CrossFit Level One certification.
Coach Cynthia and her husband reside in Severna Park, MD and are the proud parents of a son and daughter. The United States Naval Academy is near and dear to Coach Cynthia’s heart as both her husband and son are graduates. GO NAVY!
- CrossFit level one