Archives for Spotlight Athlete

Spotlight Members

Congrats Tracy on being our next Athlete in the Spotlight. Name: Tracy Finnerin When did you start doing CrossFit? September 2015 What is your favorite WOD/Type of WOD? I don't have a favorite WOD. I like the mix. I love lifting. I love Crossfit!!! What is your least favorite WOD/Type of … Read More »

Congrats Matthew on being our next Athlete in the Spotlight. Name: Matthew Sneck When did you start doing CrossFit? I started doing CrossFit in July 2016. Coach Lacy and I were teaching a summer camp together when I found out that she was affiliated with Baydog. With my interest in trying … Read More »

Congrats Emily on being our next Athlete in the Spotlight. Name: Emily-Kate (E-K) McGeady When did you start doing CrossFit? May 2016 What is your favorite WOD/Type of WOD? Chippers and anything with a barbell!! What is your least favorite WOD/Type of WOD? burpees, burpees, and … Read More »

Congrats Vicky and Mike Broadwater on being our next Athlete(s) in the Spotlight When did you start doing CrossFit? Vicky - A few months after BayDog opened. Mike - about a year later What is your favorite WOD/Type of WOD? Vicky - Ones with a fun amount of variety with weights and body weight … Read More »

Congrats Jack on being our next Athlete in the Spotlight When did you start doing CrossFit? I was first introduced to the main site in 2005, but didn't actually go to a CF gym until 2013, while I was in Kandahr, AFG. I immediately saw the value in coaching and working out with a group, so I … Read More »

Congrats Jackie on being our next Athlete in the Spotlight When did you start doing CrossFit? I started CrossFit in September of 2014. What is your favorite WOD/Type of WOD? I really like Hero WODs, especially when they incorporate body-weight movements and running. What is your least … Read More »

Congrats Pat on being our next Athlete in the Spotlight When did you start doing CrossFit? started doing CrossFit at Baydog in February 2015. What is your favorite WOD/Type of WOD? I prefer WODs that mostly consist of body weight exercises and, as odd as it may sound, thrusters. What is … Read More »

Congrats Shirley on being our next Athlete in the Spotlight When did you start doing CrossFit? I started at Baydog Crossfit late August 2104. What is your favorite WOD/Type of WOD? My favorite WOD would be Weight Lifting What is your least favorite WOD/Type of WOD? Muscle-Ups and Handstand … Read More »

Congrats Kim on being our next Athlete in the Spotlight When did you start doing CrossFit? I started in March 2014. A friend invited me to tag along and I was interested in learning about it. What is your favorite WOD/Type of WOD? I really enjoy the longer Metcons packed with multiple … Read More »

Congrats Chris on being our next Athlete in the Spotlight When did you start doing CrossFit? January 2014 What is your favorite WOD/Type of WOD? I guess I’ve got 2 kind of favorite WODs. Short and heavy like Gwen and Grace and, the other type are the long ones that build mental toughness. I love … Read More »

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